Episode 54 of Coast to Coast

Airing This Week on Coast to Coast with Heather Dawson!

First, we’re taking a trip to The Cheese Store of Beverly Hills, where a sweet love story unfolds – and yes, there’s cheese involved! Whether you’re a creamy Brie or sharp Cheddar fan, this segment will leave you smiling and craving your next charcuterie board.

Then, it’s all about spooky season prep with Party City’s DIY Halloween Ideas. Whether you’re crafting a costume from scratch or turning your home into a haunted masterpiece, we’ve got creative ideas that will take your Halloween spirit to the next level. Get ready to be the talk of the neighborhood, and maybe even win that costume contest!

As we move through October, it’s the perfect time to recognize Menopause Awareness Month. CarolAnn Tutera joins us to shed light on this important phase of life, offering support and helpful advice for managing symptoms and thriving through the changes. From self-care tips to community resources, CarolAnn’s got the wisdom you didn’t know you needed.

On the health front, we’re diving into The Impact of Obstructive Sleep Apnea, a condition that affects millions and often goes undiagnosed. Along with Pam Nisevich Bede, we’ll also explore the latest Tech for Health solutions, from gadgets to apps, designed to improve your sleep, eating habits, and overall well-being with Pam Nisevich Bede.

And finally, we’re tackling the age-old question: Why Do We Eat Our Feelings? In this enlightening segment, you’ll discover the difference between emotional eating and physical hunger. With practical tips to better understand your cravings, you’ll learn to make more mindful choices regarding your next snack attack.

All this and more is airing on Coast to Coast with Heather Dawson – don’t go away!