Celebrity Health Wellness

Mary Ann Browning on the Browning Method

By Coast To Coast TV / July 2, 2021

Mary Ann Browning is a celebrity trainer that created the Browning method, which is not just about the exercise, but about reinforcing positive body image and healthy outlook on fitness. She is one of the most sought out celebrity trainers in New York City because she produces results that last a lifetime.

The browning method is about building muscle in places you don’t have muscle and to burn fat in places you do. It is about helping people work out what is really effective, she said. Clients can sign up for a plan and Mary Ann asks them to take two months where they eliminate foods that they love, but that might not be great for them.

Mary Ann Browning came from a dance background where she was a ballerina and transitioned to fitness training when she got a job at a gym for personal training. At that gym is where she trained celebrities like Vera Wang, NY anchorwoman Rosanna Scott, John Demsey, and Andrew Watt.